Weigh In record (no journal entry) for 18 September 2017
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71 kg
Lost so far: 10.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1580 kcal
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Fat: 65.14g | Prot: 77.26g | Carbs: 173.94g.
Breakfast: Kaffee mit Milch, Lidl Sonnenbatzen, Avocado, Rispentomaten, Zitronensaft. Lunch: King's Crown Sonnenmais, Aldi Champignons, Rote Zwiebeln, Paprika, Aldi Mozzarella Leicht, Aldi Kochschinken, Cucina Pizzateig mit Tomatensoße. Dinner: Rapsöl, Liakada Paprika-Ajvar Scharf, Leichter Genuss Hirtenkäse aus Kuhmilch, Knoblauch, Paprika, Aldi Champignons, Rote Tomaten, Rote Zwiebeln, Zucchini, Aldi Pazifik Wildlachsfilet. Snacks/Other: Haribo Wummis, Trader Joe's Knäcke Mini Sour Cream, Homann Metzger Kräuter Fleischsalat, Trader Joe's Macadamia-Nüsse, Heidelbeeren, Weintrauben, Seeberger Gebrannte Erdnusskerne mit Sesam. more...
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1759 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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babydee01's Weight History
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