Weigh In record (no journal entry) for 18 September 2017
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84.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1737 kcal
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Fat: 52.56g | Prot: 104.33g | Carbs: 202.42g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Senseo Café, Béghin Say Sucre de Canne. Lunch: Activia Saveur Vanille, Pâtes (Cuites), Carrefour Petits Pois Carottes, Picard Dos de Cabillaud. Dinner: Tarte aux Pommes, Super U Salade de Riz au Thon. more...
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Losing 0.6 kg a Week
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elishua89's Weight History
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