Weigh In record (no journal entry) for 18 September 2017
|
62.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1112 kcal
|
Fat: 50.81g | Prot: 46.33g | Carbs: 128.37g.
Breakfast: Сладкая Булочка. Lunch: Сливочное Масло (Соленое), Гречка Вареная. Dinner: Помидоры, Колбаса. Snacks/Other: President Творог Диетический 0,2%, Апельсиновый Джем, Арбуз, Сушеный Инжир, Сушеный Инжир. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kykyryzzz's Weight History
|