Weigh In record (no journal entry) for 17 September 2017
|
63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
873 kcal
|
Fat: 39.75g | Prot: 72.72g | Carbs: 57.13g.
Breakfast: Вареное Яйцо. Lunch: Брест Литовск Сыр Лёгкий 35%, Кролик Тушеный, Гречка Отварная. Dinner: Творожная Запеканка, Брест Литовск Сыр Лёгкий 35%, Пискаревский Кефир 2,5%. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|