isabellelarcher's Journal, 17 Sep 17

Weigh In record (no journal entry) for 17 September 2017
84.3 kg Lost so far: 13.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:
192 kcal Fat: 7.49g | Prot: 7.69g | Carbs: 23.22g.   Breakfast: Senseo Café, Sucre. Lunch: Lidl Cervelas Alsacien. Dinner: Beurre, Haricots Verts, Subway Poulet. Snacks/Other: Andros Pomme Nature. more...
2797 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
Gaining 2.1 kg a Week

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17 Sep 17 by member: isabellelarcher

     
 

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