pollllyyyyyy's Journal, 17 Sep 17

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Weigh In record (no journal entry) for 17 September 2017

52.1 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:

126 kcal

Fat: 2.39g | Prot: 4.23g | Carbs: 21.10g. Breakfast: Дыня, Мёд, Чай с Молоком. Lunch: Nesquik Какао на Молоке. Dinner: Био Баланс Йогурт Питьевой со Злаками. more...

1379 kcal

Exercise: Squats (Legs) - 20 minutes, Resting - 12 hours and 29 minutes, Sleeping - 11 hours and 11 minutes. more...

Losing 2.1 kg a Week

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