Weigh In record (no journal entry) for 17 September 2017
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1341 kcal
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Fat: 41.14g | Prot: 65.35g | Carbs: 177.53g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Auchan Biscottes, Café Décaféiné. Lunch: Casino Rôti de Porc, Auchan Frites Four Classic. Dinner: Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Auchan Steak Haché, Auchan Pain de Mie sans Croûte, Camembert. Snacks/Other: Courmayeur Eau, Café Décaféiné. more...
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2162 kcal
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Exercise:
marche à pieds - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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moumoume's Weight History
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