Weigh In record (no journal entry) for 17 September 2017
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107 kg
Lost so far: 59 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1544 kcal
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Fat: 82.54g | Prot: 101.23g | Carbs: 98.31g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы, Окей Лечо по-Домашнему. Dinner: Курица Вареная с Кожей, Лук. more...
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Losing 2.1 kg a Week
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konstanin's Weight History
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