Weigh In record (no journal entry) for 16 September 2017
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105.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1277 kcal
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Fat: 49.17g | Prot: 36.49g | Carbs: 178.90g.
Breakfast: Herbalife Proteína, Herbalife Malteada. Lunch: Tortillas de Maíz, Calabaza, Carne Molida, Arroz a la Mexicana, Frijoles Cocidos. Snacks/Other: Barcel Chips Fuego, Jugo Verde, Avena, Plátano, La Huerta Fresas Congeladas, Yoplait Yogurt Natural, Pie de Limón. more...
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2771 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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aracelyrdzm19's Weight History
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