Weigh In record (no journal entry) for 16 September 2017
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58 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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909 kcal
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Fat: 34.90g | Prot: 52.20g | Carbs: 134.19g.
Breakfast: Lala Queso Panela, Espinacas, Clara de Huevo. Lunch: Wonder Pan Integral 100%, Espaguetis, Ensalada de Lechuga con Verduras Variadas. Dinner: McCormick Mayonesa (10g), Sandwich de Queso. more...
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Gaining 2.3 kg a Week
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nurinesVAN's Weight History
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