Weigh In record (no journal entry) for 16 September 2017
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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931 kcal
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Fat: 34.97g | Prot: 56.61g | Carbs: 100.09g.
Breakfast: Nestlé Capuccino Light, Manteiga (com Sal), Fruta-Pão. Lunch: McCain Batata Pré-Frita Congelada, Frimesa Linguiça de Pernil, Carne de Vaca Assada, Feijão Vermelho, Cenouras (Congelado), Alface. Snacks/Other: Banana Prata. more...
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Losing 1.2 kg a Week
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Fabiana Mila's Weight History
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