Weigh In record (no journal entry) for 16 September 2017
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1013 kcal
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Fat: 38.46g | Prot: 53.40g | Carbs: 114.03g.
Breakfast: Творожная Запеканка, Мёд, Кофе (из Молотых Зерен). Lunch: Хлеб Бородинский, Чай Несладкий, Гуляш из Говядины, Гречневая Каша. Dinner: Хачапури. Snacks/Other: Хохланд Сыр Фетакса, Хлеб Бородинский. more...
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Gaining 0.7 kg a Week
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natakzlv's Weight History
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