Weigh In record (no journal entry) for 16 September 2017
|
62.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
1013 kcal
|
Fat: 38.46g | Prot: 53.40g | Carbs: 114.03g.
Breakfast: Творожная Запеканка, Мёд, Кофе (из Молотых Зерен). Lunch: Хлеб Бородинский, Чай Несладкий, Гуляш из Говядины, Гречневая Каша. Dinner: Хачапури. Snacks/Other: Хохланд Сыр Фетакса, Хлеб Бородинский. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natakzlv's Weight History
|