Weigh In record (no journal entry) for 16 September 2017
|
102.2 kg
Lost so far: 6.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
148 kcal
|
Fat: 8.80g | Prot: 1.60g | Carbs: 15.40g.
Snacks/Other: Sun Rice Crunchy. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|