Esther.Amelia's Journal, 16 Sep 17

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Weigh In record (no journal entry) for 16 September 2017

87 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2017:

1047 kcal

Fat: 10.50g | Prot: 41.08g | Carbs: 200.80g. Breakfast: Soft Silken Tofu, Baked or Broiled Fish. Lunch: Tea (Lemon Flavored, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Beef Vegetable Soup (Canned, Condensed). more...

2667 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Esther.Amelia's Weight History

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Esther.Amelia's Journal, 16 Sep 17

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Esther.Amelia's Weight History