Weigh In record (no journal entry) for 16 September 2017
|
94.3 kg
Lost so far: 1.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
778 kcal
|
Fat: 19.48g | Prot: 73.88g | Carbs: 74.35g.
Lunch: Tomates Cerises, Bonduelle Taboulé à la Libanaise, Parmesan (Dur), Carpaccio, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. Dinner: Espuna Mini Brochettes de Poulet au Citron, Lidl Crème Liquide Légère 15%, Haricots Verts(Congelés), Le Bonheur est dans le Pot Soupe de Légumes du Potager. more...
|
|
2560 kcal
|
Exercise:
Passer l'aspirateur - 1 hour, Ménage - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoulove1's Weight History
|