Weigh In record (no journal entry) for 16 September 2017
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90.5 kg
Lost so far: 9.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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989 kcal
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Fat: 42.49g | Prot: 29.18g | Carbs: 123.52g.
Breakfast: MacChocolate Горячий Шоколад. Lunch: Hochland Плавленый Сыр Сливочный, Хлеб 8 Злаков, MacChocolate Горячий Шоколад. more...
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Losing 1.1 kg a Week
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Kaspiris's Weight History
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