Weigh In record (no journal entry) for 16 September 2017
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62 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1820 kcal
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Fat: 68.24g | Prot: 65.23g | Carbs: 226.99g.
Breakfast: Volkoren Brood, Lipton Herbal Infusion Mint, Maredsous Light 11% met Ham. Lunch: Effi Minarine, Delhaize Kippenwit, Bacon, Groene Thee, Volkoren Brood. Dinner: Mayonaise, Frieten (Gefrituurd, uit de Diepvries), Stoofpot met Rundvlees, Aardappelen en Groeten (Waaronder Wortellen, Broccoli en/of Groene Bladgroenten) in Saus op Tomatenbasis. Snacks/Other: Bolletje Ijs, Koekje, Lipton Herbal Infusion Camomile, Sinaasappelsap, Pisang Ambon Likeur, Warme Chocolademelk, Grany Moelleux Woudvruchten, Vitalinea Yoghurt Kers, Biofood Maiswafels. more...
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Losing 2.1 kg a Week
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<Marlies>'s Weight History
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