Weigh In record (no journal entry) for 16 September 2017
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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773 kcal
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Fat: 5.47g | Prot: 11.47g | Carbs: 188.20g.
Breakfast: Simbat Mebrum Hurma. Lunch: Simbat Mebrum Hurma. Dinner: Muhallebi, Simbat Hudri Hurma. more...
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Gaining 0.7 kg a Week
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