Weigh In record (no journal entry) for 16 September 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1486 kcal
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Fat: 59.32g | Prot: 154.91g | Carbs: 72.61g.
Breakfast: Bombbar Протеиновый Батончик Миндаль, Самодел Панир, Дарница Ржаной Хлеб Подовый. Lunch: Куриные Голени с Кожей, Треска Отварная. more...
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Losing 2.1 kg a Week
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Марта 82's Weight History
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