Weigh In record (no journal entry) for 16 September 2017
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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634 kcal
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Fat: 40.30g | Prot: 12.09g | Carbs: 58.37g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Snacks/Other: Царь-продукт Пирожное "Наполеон". more...
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steady weight
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