rakielzinha's Journal, 15 Sep 17

cintura 100
braço 39
quadril 140
quadril m2 135
coxa 81
busto 111
107 kg Lost so far: 10.3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:
1621 kcal Fat: 96.16g | Prot: 86.10g | Carbs: 39.36g.   Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Godiva Dark Chocolate 72% Cacao, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Abobrinha Cozida. Dinner: Queijo Colonial, Salame, Godiva Dark Chocolate 70%, Espumante, Ovo de Codorna, Gomes da Costa Atum Sólido em Óleo, Abacate, Pepino (com Casca). more...
Losing 0.8 kg a Week

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rakielzinha's Weight History


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