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Uzun zamandır boş mideyle
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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972 kcal
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Fat: 57.14g | Prot: 39.09g | Carbs: 77.99g.
Breakfast: Ev Yapımı Yoğurt, Yoğurt Çorbası, Zeytinyağlı Taze Fasulye. Lunch: Waffle. Dinner: Gün Kurusu, Ceviz, Bal, Kaymak, Tam Yağlı Süt, Lor Peyniri, Zeytin, Domatesler, Yumurta. more...
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1517 kcal
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Exercise:
Fitness Training (Workout) - 49 minutes, RPM - 5 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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avukat_yasemin's Weight History
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