Weigh In record (no journal entry) for 15 September 2017
|
51.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1142 kcal
|
Fat: 38.71g | Prot: 37.12g | Carbs: 160.20g.
Breakfast: Грабли Котлета из Индейки Паровая, Лента Хлебцы Ржаные, Санта Бремор Икра Мойвы с Креветкой. Lunch: Арбуз. Dinner: Роллы Темпура. Snacks/Other: Nestle Шоколадные Шарики, Milky Way Шоколадный Батончик. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahnarel.vika's Weight History
|