Weigh In record (no journal entry) for 15 September 2017
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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197 kcal
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Fat: 11.91g | Prot: 11.54g | Carbs: 10.34g.
Breakfast: Brioche, Crepioca. more...
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Losing 3.5 kg a Week
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