Weigh In record (no journal entry) for 15 September 2017
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1653 kcal
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Fat: 93.16g | Prot: 81.15g | Carbs: 154.57g.
Breakfast: Suco de Tamarindo, Abacates. Lunch: Suco de Tamarindo, Repolho Verde Cozido, Sadia Bacon em Cubos. Dinner: Nestlé Leite Condensado, Estrogonofe de Frango, Qualitá Uva sem Semente Crimson. more...
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Losing 4.2 kg a Week
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elicasil3's Weight History
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