Weigh In record (no journal entry) for 15 September 2017
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100.2 kg
Lost so far: 7.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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926 kcal
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Fat: 24.92g | Prot: 109.40g | Carbs: 63.63g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный). Lunch: Греческий Салат, Петелинка Куриная Грудка Тушёная в Сливках с Шампиньонами. more...
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Losing 3.2 kg a Week
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jmakhorina's Weight History
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