Weigh In record (no journal entry) for 15 September 2017
|
77.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
931 kcal
|
Fat: 57.99g | Prot: 67.78g | Carbs: 33.40g.
Lunch: Morangos, Tomates, Repolho Verde, Carne de Sol. Dinner: Itambé Creme de Leite, Walmart Queijo Mussarela, Finn Adoçante Sucralose, Morangos. Snacks/Other: Trident Chiclete. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kleomiguez's Weight History
|