Weigh In record (no journal entry) for 15 September 2017
|
93 kg
Lost so far: 2.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1605 kcal
|
Fat: 63.00g | Prot: 79.49g | Carbs: 167.81g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Bio Basis-Müsli, Chiquita Banane, Bio Joghurt Mild. Lunch: Desira Skyr Drink Heidelbeer-Schwarze Johannisbeere, Meyer Menü Gebackenes Fischfilet. Dinner: Hühnersuppe mit Nudeln, Gelatelli Mini-Mix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepper1408's Weight History
|