Weigh In record (no journal entry) for 15 September 2017
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1599 kcal
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Fat: 62.52g | Prot: 138.40g | Carbs: 97.70g.
Breakfast: Самодел Гречневый Продел Вареный, Оливковое Масло, Bombbar Протеиновый Батончик Кокос. Lunch: Куриные Голени с Кожей. more...
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Losing 1.4 kg a Week
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Марта 82's Weight History
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