Weigh In record (no journal entry) for 15 September 2017
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
517 kcal
|
Fat: 15.95g | Prot: 18.58g | Carbs: 75.93g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Tomaten, Hohes C Milde Orange, Milbona Frische Fettarme Milch 1,5%, Nusskuchen. more...
|
steady weight
|
|
ShayaArts's Weight History
|