Weigh In record (no journal entry) for 15 September 2017
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69.5 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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509 kcal
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Fat: 28.70g | Prot: 36.26g | Carbs: 25.82g.
Breakfast: Кофе Латте, Сырники, Яичница. more...
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Gaining 0.2 kg a Week
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lisenok8181's Weight History
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