Weigh In record (no journal entry) for 15 September 2017
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83 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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890 kcal
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Fat: 18.90g | Prot: 44.72g | Carbs: 129.56g.
Breakfast: Spinach. Lunch: Fettuccine, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Billa Laugenecke. Dinner: Penne, Spinach, Light Cream, Ricotta Cheese (Whole Milk). Snacks/Other: Foodspring Porridge Apfel-Zimt, Ölz Butterzopf. more...
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steady weight
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Bbubblegiirl's Weight History
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