Weigh In record (no journal entry) for 15 April 2012
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85.3 kg
Lost so far: 18.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.78g | Prot: 50.03g | Carbs: 130.86g.
Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Tomatoes, Mixed Salad Greens, Turkey Breast, Pitta Bread. Dinner: Beef Lasagna. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
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Losing 0.9 kg a Week
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Peter918's Weight History
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