Weigh In record (no journal entry) for 14 September 2017
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74.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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792 kcal
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Fat: 37.63g | Prot: 27.17g | Carbs: 91.24g.
Breakfast: Yeşil Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Çay (Demlenmiş), Çavdar Ekmeği. Dinner: Zeytinyağlı Yaprak Sarma, Tavuk Döner. more...
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Losing 1.4 kg a Week
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Bahar.06's Weight History
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