SaintViper's Journal, 14 Apr 12

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Weigh In record (no journal entry) for 14 April 2012

96.6 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 14 April 2012:

2478 kcal

Fat: 118.29g | Prot: 144.67g | Carbs: 217.71g. Breakfast: maple syrup, french toast. Lunch: subway pizza. Dinner: calories, chicken breast. more...

3875 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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SaintViper's Journal, 14 Apr 12

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SaintViper's Weight History