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rinadamindarova
Journal
10 Jun 16
rinadamindarova's Journal, 10 Jun 16
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Weigh In record (no journal entry) for 10 June 2016
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2016:
503 kcal
Fat: 12.80g | Prot: 19.09g | Carbs: 74.47g.
Breakfast:
Жареное Яйцо, Рис Вареный.
more...
1485 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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rinadamindarova's Weight History
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