Weigh In record (no journal entry) for 14 September 2017
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88.4 kg
Lost so far: 8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1510 kcal
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Fat: 93.77g | Prot: 69.62g | Carbs: 100.48g.
Dinner: Bauducco Bolacha Levíssimo Integral, Hemmer Tomate Seco em Conserva, Polenghi Cream Cheese, Iogurte Natural, Sadia Salsichão, Sadia Linguiça Fininha, Sopa de Ervilha. more...
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Losing 0.4 kg a Week
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mauriciokataoka's Weight History
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