Weigh In record (no journal entry) for 14 September 2017
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1451 kcal
|
Fat: 35.60g | Prot: 180.00g | Carbs: 107.20g.
Breakfast: HEB Fiber Cereal, Advance Nutrition Hydrotein, Lala 100 Proteína Reducida en Grasa. Lunch: Señor Cactus Totopos de Nopal, Pollo Feliz Pollo Asado. Dinner: Oroweat Pan 7 Granos, HEB Yogurt Griego, Lala Queso Oaxaca Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfredoAS's Weight History
|