Weigh In record (no journal entry) for 14 September 2017
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
421 kcal
|
Fat: 15.55g | Prot: 11.87g | Carbs: 61.06g.
Breakfast: Мёд, Молоко (Цельное Молоко), Сливочное Масло, Миндаль, Курага, Изюм, Овсяная Каша на Воде. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.senat111's Weight History
|