Weigh In record (no journal entry) for 14 September 2017
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1512 kcal
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Fat: 41.50g | Prot: 48.00g | Carbs: 49.50g.
Lunch: 롯데 몽쉘. Dinner: 버거킹 (Burger King) 어니언링, 버거킹 (Burger King) 붉은대게와퍼. more...
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Losing 7 kg a Week
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