Weigh In record (no journal entry) for 14 April 2012
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 75.92g | Prot: 86.09g | Carbs: 354.31g.
Breakfast: 100% Natural Creamy Peanut Butter, San Juan Island Nine Grain Bread. Lunch: Teriyaki Chicken. Dinner: Mushrooms, Sweet Red Peppers, Naturally Rising Supreme Pizza. Snacks/Other: Special Dark Chocolate, Jelly Beans spiced. more...
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2795 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (slow) - 18/kph - 3 hours, Sitting - 4 hours and 30 minutes, Standing - 30 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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Losing 1.0 kg a Week
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cheetahfanatic's Weight History
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