Weigh In record (no journal entry) for 11 September 2017
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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858 kcal
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Fat: 29.18g | Prot: 107.05g | Carbs: 50.96g.
Breakfast: Mexerica. Lunch: Cebolas, Tomates, Alface, Vapza Peito de Frango Desfiado Cozido. Dinner: Manjericão, Queijo Parmesão (Ralado), Vapza Peito de Frango Desfiado Cozido, Tomates, Abobrinha Refogada. more...
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Kleomiguez's Weight History
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