Iota2606's Journal, 14 Sep 17

Weigh In record (no journal entry) for 14 September 2017
126.4 kg Lost so far: 7.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
1553 kcal Fat: 49.96g | Prot: 94.50g | Carbs: 181.63g.   Breakfast: Naturhouse Fibroki Biscotte Integrale, Bridelight Beurre 15%, Cora Confiture. Lunch: Planta Fin Culinesse, Auchan Haricots Blancs à la Tomate, Champignons de Paris (Sautés), Baguette, Framboises, Auchan Steak Haché Façon Bouchère, Bridelight Camembert 5%. Dinner: Baguette, Bridelight Camembert 5%, Weight Watchers Rigatoni au Chèvre, Tomates, Mayonnaise, Fleury Michon Surimi Léger. Snacks/Other: Gerlinéa Barres Chocolat Orange, Gâteau au Yaourt. more...
Losing 1.4 kg a Week

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Iota2606's Weight History


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