Weigh In record (no journal entry) for 14 September 2017
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1682 kcal
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Fat: 45.04g | Prot: 58.94g | Carbs: 217.65g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Hofburger Alter Gouda, Chiabrot, Roggen Knäckebrot. Lunch: Haribo Lakritz Schnecken, Europäische Weintraubensorte, Nimm2 Fruchtbonbon. Dinner: Maggi Rahmsauce Zum Braten, Landjunker Putenrollbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Snacks/Other: Milka Alpenmilch, Merlot. more...
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Losing 0.7 kg a Week
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