Weigh In record (no journal entry) for 14 September 2017
|
83.7 kg
Lost so far: 5.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
617 kcal
|
Fat: 43.22g | Prot: 43.05g | Carbs: 14.24g.
Breakfast: Polsoja Parówki Sojowe, Jajko. Dinner: Oliwa z Oliwek, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kameleon2202's Weight History
|