Weigh In record (no journal entry) for 13 September 2017
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62.9 kg
Lost so far: 2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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649 kcal
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Fat: 10.27g | Prot: 34.21g | Carbs: 107.81g.
Breakfast: Costa Cereal Bar Frutos Rojos + Yoghurt, Té Supremo Té Verde. Lunch: Sopa de Arroz con Pollo, Pechuga de Pollo, Patatas Cocidas. Dinner: Svelty Leche Descremada en Polvo, Hojuelas de Maíz. Snacks/Other: Manzana Verde. more...
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Losing 0.4 kg a Week
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yess21029's Weight History
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