Weigh In record (no journal entry) for 13 September 2017
|
84.6 kg
Lost so far: 13.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
569 kcal
|
Fat: 20.83g | Prot: 13.08g | Carbs: 83.16g.
Breakfast: Kouign Amann, Senseo Café, Sucre. Lunch: Pommes de Terre Sautées, Herta Le Bon Poulet Rôti. Dinner: Vinaigrette, Super U Pâté de Tête Persillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Andros Compote Pomme Nature. more...
|
|
2532 kcal
|
Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabellelarcher's Weight History
|