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MonaLisa2210
Journal
13 Sep 17
MonaLisa2210's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
82.6 kg
Lost so far:
9.1 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
1230 kcal
Fat: 63.17g | Prot: 55.00g | Carbs: 112.32g.
Breakfast:
Astro Zero Fat Free Yogurt, Coffee, International Delight Southern Butter Pecan.
Lunch:
Mary Brown's Big Mary Sandwich.
Dinner:
Cream of Cauliflower Soup (Prepared with Milk).
Snacks/Other:
No Name Medium Cheddar Shredded Cheese, Plums, Dulse.
more...
2098 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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MonaLisa2210's Weight History
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