Hermeline86's Journal, 13 Sep 17

Hermeline86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2017

70.7 kg Lost so far: 12.6 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

661 kcal

Fat: 18.34g | Prot: 17.31g | Carbs: 106.90g. Lunch: Innocent Super Smoothie Antioxydant, Vrai Petit Fromage Bio au Lait de Brebis, Samoussa aux Légumes. Dinner: Auchan Dessert Soja au Chocolat, Melon, Tomates. more...

1899 kcal

Exercise: Housework - 45 minutes, Cooking - 15 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

5 Supporters Support

Hermeline86's Weight History

View Complete History