|
Reprise du sport et repas équilibre
|
63.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
584 kcal
|
Fat: 11.66g | Prot: 23.15g | Carbs: 101.25g.
Breakfast: Pain Complet, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Kiri Kiri, Jafaden Jus Multifruits. Lunch: Oeuf, Tomates, Banane, Carrefour Gressins Recette Italienne, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thon dans l'Eau (en Conserve). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|